The Yoga of Exhaustion

Posted by sita-pati under Yoga Teacher Training View recent posts with the tag Yoga Teacher Training on Technorati 

It hit just after lunch. I had the day off work yesterday, so we took the opportunity to go to Murari Caitanya and Sukadeva’s new restaurant, Gopals, over in Sherwood. The prasadam (food) there is wonderfully light and tasty. It’s very sattvic - clear and clean.

I had the main course (menu in Spanish) - a plate of rice, subji (”vegetable curry” in common parlance), kofta (deep fried vegetable nuggets), fresh garden salad, and a bowl of halava (sweet) with custard.

That was fine, until Murari Caitanya’s wife brought us out a generous helping of her wonderful apple pie, and Murari Caitanya Prabhu poured custard over it.

After that I felt that I’d overeaten, and Param and I both commented that now would be a good time to take a nap. About 10 minutes later it hit me like a train.

I don’t think the lunch was the cause - more the trigger - it probably had more to do with the two day intensive yoga workshop we just did on the weekend. One day of partner yoga / bodywork, and one day of Okido dynamic Zen Yoga. You can check out a video of Okido yoga here. It’s very dojo-influenced, and Dr Oki would challenge the Westerners to be more group conscious and the Asians to be more individualistic to encourage them to become conscious of their cultural conditioning.

The Okido yoga brought back a lot of memories of my Aikido training while in Grammar school, including a part of the Okido workshop where I was supposed to escape from two guys who were hanging off my arms (of course I did it!). I might look around for an Aikido dojo here in Brisbane to take Prahlad to (thanks Google - there’s one in Westend near the West End Yoga Studio, and it’s the same school that my earlier training was in - Yoshinkai). I did some more training in Peru, as there was a dojo a few minutes away from the temple. The late night training times didn’t do it for me though, and I haven’t done anything since I got back to Australia.

If two six-hour days weren’t enough, after the Sunday feast that night we had our Monday morning led practice class, two hours from 6 am. You’d think that Kate would give us a restorative class - but no, she poured it on like Murari Caitanya pouring custard onto apple pie. Asanas that I’ve seen but never tried, and some I’ve never even heard of.

If you saw the Yo-Gah! video that Madhava Ghosh pointed out a few weeks back, I was like Jerry during the sun salutation sequence. It was ridiculous.

Anway, it all came back on me that afternoon, and I crashed like an Al-Qaeda Airways 747. First of all I lay down in the driver’s seat in the car, reclined back. Then I crawled into the back while Param drove, and lay on the back seat. Then when we got home, I stayed in the car on the back seat for an hour and a half before I managed to stagger inside where I collapsed on the floor for another hour and a half.

I’ve got another 4 and a half weeks of this in this term, and another 54 weeks until we’ve completed the teacher training. It’s going to be interesting to see how I come out at the end of this.

In other news we found a place for our retreat. After going out to the Samford Valley and generally putting the word out to the universe that we needed a place, the Lord within the heart made the arrangements for a flyer for a Brahma Kumaris retreat to manifest at the restaurant with the address of the Theosophical Society’s retreat center at Springbrook, on the way out to the coast.

I shot them an email last night to find out the details of hiring the place out. We are so totally there.

Leave a Reply

You can track future comments on this post via this RSS feed. You can trackback this post by pinging this URL. Allowed HTML: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>



Urban Missionary

Communication >> Krishna Consciousness >> Leadership


    Subscribe to the RSS feed
    Subscribe to the podcast RSS feed



    The Web looks better using the Firefox browser

    Email Updates

    Enter your Email


    Powered by FeedBlitz

    Categories

    General
    Syndicate
    What if…?
    Hare Krishna
    Tech tales
    On Marriage
    Commentary
    Local News
    Inspirational
    Diary
    South American Diary
    Media Watch
    WSN News
    Loft Preaching
    Leadership
    Vision
    Strategy
    People
    Definitions
    Internal
    Bhakti Sastri
    Trends
    Inside the mind of a demon
    Sounds
    Music
    Classes
    podcasts
    Network Centric Preaching
    Book Review
    Sunday Feast preaching
    Sita-pati sez
    Humor
    Realizations
    Harinam Kirtan
    Communicating
    Slideshows
    Atma Yoga
    Yoga Teacher Training
    Climate Change

    Archives

    September 2006 (2)
    August 2006 (12)
    July 2006 (21)
    June 2006 (53)
    May 2006 (34)
    April 2006 (44)
    March 2006 (53)
    February 2006 (38)
    January 2006 (52)
    December 2005 (20)
    November 2005 (36)
    October 2005 (36)
    September 2005 (46)
    August 2005 (90)
    July 2005 (78)
    June 2005 (67)
    May 2005 (60)
    April 2005 (75)
    March 2005 (31)
    February 2005 (37)
    January 2005 (24)
    December 2004 (16)
    November 2004 (28)
    October 2004 (13)
    September 2004 (23)
    August 2004 (39)
    July 2004 (6)

    Use the calendar below to find posts by day (mouseover a day on the calendar to see all posts from that day). If you're looking for a specific post, it's much faster to use the search box above.

    May 2006
    M T W T F S S
    « Apr   Jun »
    1234567
    891011121314
    15161718192021
    22232425262728
    293031  
  • Guide to this Site

    • About Urban Missionary Start here for information on this site and how to use it
    • Contemporary Urban Preaching Everything you wanted to know about the Loft Preaching Paradigm
    • Good to Great Reviews and articles related to Jim Collins' seminal book
    • Kirtan A collection of articles on instruments, guidelines, and melodies, and mp3 recordings of kirtan and bhajan
    • Leadership Articles, Book reviews and links to resources on Leadership
  • Recent Comments

    vishal: i want to photographs of prahaladadasa who
    Craig: I was wondering where Patanjali explains that
    Adam: I been going to this yoga for
    a.prakash: i get peace and also some devotion
    vishal: i want photograph to see prahaladadasa
    alexander matenga: this i know to be true
    Gaura: I play accordion with four fingers it doesnt
    Steve: This is a nice little mix you
    kiki: God created them male and female. God
    Radhika: Hi I watch the movie. i think
    jereme: Dandavats,this is great. Really useful for devotees
    Beatriz: I friend of mine talk all
    L Rodrigo: Hi I am very keen to try
    Ys: Hare Krsna
    » The Missing Link » Urban Missionary » Blog Archive » Communication >> Krishna Consciousness >> Leadership: [...] for a good rock song. Anything
    Hero:
    carl: many examples can be found to suit
    Sita-pati das: Have a look at this book, Carl:
    Locations of visitors to this page

    Creative Commons License
    This site is licensed in alignment with the Vedic tradition under a Creative Commons license - specifically this one.
    Quote Urban Missionary at will. Inbound links are appreciated, and required for direct quotations.